Family Therapy

 Family therapy is a form of psychotherapy that helps families improve communication, resolve conflicts, and strengthen their relationships. It focuses on addressing issues that affect the health and functioning of the entire family, rather than just targeting individual problems. The goal of family therapy is to create a supportive environment where family members can better understand each other's perspectives, develop healthier communication patterns, and work collaboratively toward positive change. 

 In family therapy, the therapist may work with the entire family or with individual members in various combinations, depending on the needs of the situation. Techniques can include guided discussions, role-playing, and communication exercises designed to foster understanding and empathy. The focus is on promoting growth and resilience within the family unit, empowering members to navigate challenges together and build stronger, healthier connections.